According to a recent study people who eat nuts daily reduce the the likelihood of death from any cause….No way!
People who eat nuts were also found to weigh less than those who didn't. Good to know!
Pumpkin seeds, are one of the best sources of plant-based omega-3s. …And they are yummy too!
That mung beans have Protease inhibitors. Protease inhibitors are known to block and prevent formation of tumor cells. Really!
Coconut oil contains a lot of medium chain fatty acids, that means it's good for your heart and brain! Give me some!
Chia Seeds reduce food cravings…Wow!
Milk Thistle Seeds boost glutathione levels—a powerful antioxidant! Amazing!
It this stuff un-baked…it's awesome
It this stuff baked….it's Irresistible...…..